by Dr. Lisa | May, 2020 | Healing
Mother and Daughter There have been many words written about the relationship between a mother and daughter. And I know my feelings and perspective have been logged many times over; however, I would be remiss not to sure my story. My daughter shared her rough draft...
by Dr. Lisa | February, 2020 | Healing
“Let food be thy medicine And Medicine be thy food.” —Hippocrates Food is Medicine. Food is medicine, and I rediscovered this by participating in a detox. In our culture of trying to feel better, the “new year” brings lots of cleanses and detoxes. I...
by Dr. Lisa | August, 2018 | Family
The BlueJay On a beautiful sunny morning, I was walking to our favorite spot in the park to begin my Chi Kung practice. Bear, our 9-month-old, and I were enjoying the trees and the sunlight shining through the branches when we happened upon a blue jay on the trail. ...